Unsettled: How to Deal with Collective Uncertainty (Especially COVID-19)

Unsettled: How to Deal with Collective Uncertainty (Especially COVID-19) I know a lot of you are struggling to deal with the uncertainty of COVID-19. A truth we rarely recognize is that we are unable to predict the future.  We don't give...

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The Best Investment

The Best Investment What investment are you making for your future? How are you investing in your brain? We invest in our brains all the time. We just don't think about it that way. When we buy books, workshops, programs, certifications and even...

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Don’t Stop Growing Now…

Don't Stop Growing Now...Settle Your Fears by Focusing on Growth Now, more than ever, is time to focus on growing.  Fear brain lives in the short term. A day or two ahead. That's why we've seen panic buying. Fear brain being in charge. Fear brain...

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Our Brains LOVE a Global Crisis…

Our Brains LOVE a Global Crisis... Our brains evolved to scan for danger, which can lead us to fixate on crisis. The problem is that we spend a lot of time WORRYING about the future and not LIVING in the present. So...

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LIE: I Don’t Have Time to Take Care of Myself

LIE: I Don't Have Time to Take Care of Myself I've heard the like "I don't have time to take care of myself" so many times that my eyes might get stuck in the back of my head on their...

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The Only Thing You Need to Feel Better

Stop Wishing. Here's what you need to TRULY feel better: The only thing you need to feel better is YOU.  You don’t need to spend money on a solution. You don’t need to make more money. You don’t need to achieve another level...

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How to Recover When You Think “I Made A Mistake”

How to Recover When You Think "I Made A Mistake" My brain wanted to tell me that I made a mistake. If you read no further than this: There are no such things as mistakes. Have you ever made a decision that...

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