My Annual Birthday Vision Exercise

My Vision Exercise is My Favorite Birthday Gift I just completed by annual birthday vision exercise because today's my birthday!! I don't usually make a big, public display of it. I usually allow it to fly mostly under the radar (although in...

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Creating a YES Life: A Life Full of Purpose & Passion

yesisms. Can I tell you how much I LOVE what I do? Each day I wake up to help busy folks create more peace, joy and freedom in their lives. How rad is that?!? And the deal gets even sweeter when members...

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Change is Created with Action: Claim Your YES Life

will you claim your YES life? Most people want change, but aren't willing to take action and claim it. Your potential for a YES life is there whether you claim it or not. Whether you show up for it or not. Whether you...

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You Are Worthy: A Pep Talk for My Soul-Centered Friends

I don't know about you, but sometimes I'm in serious need of a pep talk because I'm feeling like I'm not worthy of my goals. So, if that applies to you, here you go! If you want a better life...

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How I Finally Ditched my Chronic Pain

Today was an incredible day for me in my chronic pain journey. I had an annual physical where I was able to tell them my pain level was a ZERO today. All of my labs and other metrics were...

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