FAQ: How Do I Get Out of My Own Way?

FAQ: How Do I Get Out of My Own Way? I hear this question all the time: "How do I get out of my own way?" So many people come to me wanting to learn how to get out of...

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Does it Feel Like Home?

Does it Feel Like Home? Do you feel at home? A house is the structure we see from the outside. It becomes a home when we look within and feel the warmth that it’s full of. A home is full of love.  Enjoyment. Comfort. Respect. Caring. It’s an...

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Mindset: What Beliefs Are Sabotaging Your Results?

Mindset: What Beliefs Are Sabotaging Your Results? Mindset is thrown around as a buzzword. When it’s used correctly, it’s a framework and intentional practice that helps you to rewrite the subconscious habits of thinking that are responsible for your current results...

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Get Better Results: Do These Two Things and Results Will Happen ​

Do These Two Things and Results Will Happen ​ I often get asked, "what should I do to get better results?" Our brain LOVES to overcomplicate success. But the honest truth is that creating desired results is simpler than we want to...

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How We Misuse Our Goals: Are You Practicing Goal Abuse?

How We Misuse Our Goals: Are You Practicing Goal Abuse? Everywhere I look I see how we misuse our goals. Far too often we use goals wrong: as a way to beat ourselves up rather than a direction for growth. I -...

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Creating Magic: How I Achieve My Goal

Creating Magic: How I Achieve My Goal When I learned how to create magic, it changed everything for how I achieve my goal (s). Think of your 2020 goal(s). Your brain is probably focused on HOW you will achieve it. The things...

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New Years Resolutions: Not the Normal Hype

Not the Normal New Years Resolution Hype Saddle up, we're talking New Years Resolutions today. But first, I MISSED YOU! I've taken a bit of a break to get settled and to get intentional...sorry I made a few of you worry! We...

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Starting Over: Being a Beginner Again

Starting Over: Being a Beginner Again I've found myself starting over, forced to be a beginner again now that we're in Germany. Are you guys sick of hearing about my move to Germany yet? I sure hope not because if you stick...

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Accepting Discomfort

Accepting Discomfort: Finding Peace When Things Are Hard Accepting discomfort...sounds weird, but a critical lesson I'm learning yet again. It's funny. You'd think that with as many times as I have moved I would be comfortable with how uncomfortable a move really...

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Perception: You Perceive What You Believe

Perception: You Perceive What You Believe Nothing like an international move to help smack me right in the face with perception. It's been a crazy couple weeks of minimal internet as we moved into our home in Germany and have been...

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