The Only Thing You Need to Feel Better

The Only Thing You Need to Feel Better

Stop Wishing. Here’s what you need to TRULY feel better:

The only thing you need to feel better is YOU. 

You don’t need to spend money on a solution.

You don’t need to make more money.

You don’t need to achieve another level of success.

You don’t need another degree, credential, award or resume bullet.

You don’t need a new job, a higher paying job, or to leave and go start your own thing.

You don’t need the people around you to change, to start listening, to forgive.

You don’t need to lose weight, fix your appearance.

You don’t need more experience, and you’re most certainly not too old.

NONE of your external circumstances need to change for you to feel better. 

Here’s what I know is true about feeling better, feeling worthy, feeling confident, feeling successful, finding happiness:

You need the desire to feel better.

You need the belief that it’s possible for you.

You need to commit to doing the work to feel better.

All you need to do is look inwards and change the rules.

Happiness is an inside job. 

You will never solve an internal problem with an external solution.

This is a truth that hundreds of my clients now know, live, own.

And it’s the truth that set them free.

Free from the hustle for their happiness.

It all starts with our habits of thinking.

Our beliefs.

What we think is possible.

Happiness is not something you DO it’s something you decide to BE. 

You don’t have to put it off until you check all the things off the box (you know, all those conditions listed above).

You can have it now.

You can be happy even if all the conditions aren’t met.

You can strive satisfied.

And, wouldn’t you know it… taking care of your internal space first makes all those external things happen far quicker, easier and much more enjoyable too.

What are you chasing in order to feel happy? Comment Below. I want to know!


I have spots open for new 1:1 coaching clients.

If you are a high achiever who is ready to stop hustling for your happiness sign up for a free consultation and we can decide if we’re the right fit to work together.

We’ll jump on a call and talk about your goals and dreams, what’s getting in the way, and make a decision about working together.

No obligations. No pressure. Just an hour of time where we make YOU the full focus. 




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